Understanding Nutrition

Whitney, Eleanor Noss

Understanding Nutrition - 3rd Australian and New Zealand - South Melbourne, VIC : Cengage Learning Australia, c2017 - xxi, 823 p. : ill

Includes Bibliographical References and Index

Summary:A thorough introductory guide, this text will equip students with the knowledge and skills required to optimise health and wellbeing. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to those studying and working in nutrition in this region of the world. The text begins with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety

9780170366670




Nutrition
Metabolism

613.2 / WHI